Particularly around the abdomen, can limit physical mobility and contribute to joint problems.

Absolutely, excess fat, especially concentrated around the abdomen, can limit physical mobility and contribute to joint problems. Here's how:

Increased Load on Joints: Excess weight places an increased load on weight-bearing joints, such as the knees and hips. This additional stress can accelerate joint wear and tear and contribute to the development or worsening of conditions like osteoarthritis.

Impact on Mobility: Carrying extra weight can affect a person's ability to move freely and perform daily activities. Mobility may be limited due to the strain on joints and the added effort required for movement.

Inflammation: Adipose tissue, particularly visceral fat, produces inflammatory substances. Chronic inflammation is associated with joint problems, as it can contribute to the degradation of cartilage and the development of arthritis.

Insulin Resistance: Excess abdominal fat is often linked to insulin resistance. Insulin resistance has been associated with an increased risk of osteoarthritis.

Changes in Gait: Carrying excess weight can alter a person's gait (the way they walk), putting additional stress on joints. This altered biomechanics may contribute to joint pain and dysfunction.

Reduced Physical Activity: People with excess abdominal fat may be less likely to engage in physical activity due to discomfort, reduced mobility, or other factors. Lack of physical activity can further exacerbate joint problems and contribute to a cycle of decreased mobility.

A multidisciplinary approach that may include weight management, physical therapy, and medical management can be tailored to the individual's needs to improve joint health and overall mobility.

Keep coming back here for the most up-to-date information.