Seven dishes that do not require any oil and are really tasty

If you love excellent cuisine yet worry about gaining weight, this article is for you. These healthful dishes satisfy unexpected cravings. Choosing the right ingredients is the key to bringing health advantages to family meals without sacrificing enjoyment. The main contributor to unhealthy meals is oil. We have a fix! Try our 10 delicious oil-free dishes.

A meal that is perfect for breakfast, idli is not only oil-free but also nutritious. After adding your preferred vegetables that have been finely diced, steam the idli batter for seven to eight minutes. Coconut and tomato chutney should be served alongside.

Pasta that has been boiled should be seasoned with salt and pepper, diced bell pepper, crushed garlic, toasted sesame seeds, and crushed garlic. Simply add some mint chutney to the spaghetti, and it will be ready to eat.

To a cup of milk that has been brought to a boil, add some smashed garlic and black pepper. Once the milk has thickened, add one cup of pasta that has been boiled and continue to simmer over a low flame. Add some dried herbs as a garnish, and then serve.

A high-speed blender should be used to combine chickpeas that have been cooked and then pulverized, chickpea broth, lemon juice, tahini, garlic clove, chili powder, cumin powder, and sea salt. In addition to that, you may include a handful of curry leaves, and the process will be finished.

In a skillet that does not stick, heat some mustard seeds and dry roast them. Add one cup of curd that has been whipped, two to three green chilies that have been slit, one teaspoon of turmeric powder, and some fresh garlic. Next, add two pieces of fish that are of a medium size to it. For ten minutes, cover the flame and keep it low.

It is recommended that you add three tablespoons of sattu, the juice of half a lemon, and a teaspoon of roasted cumin powder to a glass of cold water. After adding salt to taste, the dish is ready to be served.

Moong dal that has been cooked should be combined with pomegranate, raw mango, and spring onion. It is seasoned with chaat masala, and it is garnished with coriander that has been finely chopped.

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